Stored emotions can manifest as:

• Physical pain (chronic stiffness, headaches, fatigue)
• Chronic conditions (autoimmune disorders, fibromyalgia, digestive issues)
• Hormonal imbalances (adrenal fatigue, thyroid issues, insomnia)
• Organ dysfunction (liver toxicity, heart issues, respiratory conditions)
• Mental health struggles (anxiety, depression, brain fog)
• Negative thinking patterns (repetitive worry, self-doubt, perfectionism)
• Distorted perspectives (viewing the world through fear, resentment, or lack)
• Personality changes (becoming reactive, defensive, or withdrawn)
• Avoidance behaviors (avoiding certain people, places, or activities due to unconscious emotional associations)
• Feeling numb or disconnected (coping mechanism when emotions have been stored too long)